With a background in sales, consulting, and athletics, I understand first-hand the pressures that come with high-performance environments. Through my own journey, I’ve learned to actively cultivate resilience - building meaningful relationships, gaining clarity, and creating a fulfilling life. I’d love to help you do the same.

As a clinician, I draw from Choice Theory, Reality Therapy, and Self-Leadership, integrating them with a compassionate blend of person-centred therapy, coaching, and psycho-education. My approach supports clients in developing or regaining resilience by deepening their self-understanding and exploring the parts that shape their thoughts, feelings, and behaviours.

I work with individuals facing psychological and emotional challenges, those pursuing personal growth, and couples navigating relationship difficulties - offering both therapy and coaching to support meaningful, lasting change.

Professional Qualifications & Certifications:

• Master of Counselling – Flinders University, Australia

• Graduate Diploma in Counselling - Flinders University, Australia

• Choice Theory, Reality Therapy & Lead Management Intensive Training – William Glasser Institute

• Psychological First Aid – Johns Hopkins University

• Provisional Clinical Member - Singapore Association for Counselling